Why the thought of getting pregnant fills you with anxiety?

Even though that’s what you want right…

It sounds strange doesn’t it… to be fearful of what might happen. But you’ve been doing this over and over again. What you don’t realise is that you are reliving the same experiences, so you are creating a predictable future.

Anticipatory anxiety is a term for when you feel overwhelmed by a fear of what might happen, even if it’s the kind of success we crave, like becoming pregnant. Our minds jump ahead to anticipate all of the things that could go wrong.