When it comes to your children though, you may not have expected to be triggered by the things that they do. While it’s perfectly normal, it helps to understand what is happening in those moments, so you can navigate them with compassion and clarity.
Becoming a mum was a baptism of fire for me, I distinctly remember thinking, “what the F is this?!” many, many times a day. One of the greatest discoveries of my life, was my four-year art therapy training and by its mandatory association, personal psychotherapy – it taught me the essential child development knowledge that was missing from anything I had read about being a mum. Mostly though, I learnt the self-compassion that was missing not just from my mothering, but from my life too.
Only Rhianna can give us pregnancy style in the way that she does – seeing her bulging belly proudly on display is a beautiful thing. I love that she isn’t afraid to push us to the edge of uncomfortable and yeah-why-not-I-guess vibes.
We can look at the pictures of bumps and mini-me’s and think how perfect it all looks but ask any mum and they will tell you that it’s far from perfect.