Be your cheerleader not your critic!

Everything you have gone through, are going through, will ever go through will always be under scrutiny from those onlookers in our lives, but they don’t really matter when you are able to lead yourself and cheer yourself on. The onlookers’ opinions only ring loudly when the voice inside agrees, and doubts and worries, and says, “see there is the evidence for how wrong I am – they know it too”.

Your inner cheerleader isn’t judge, jury or executioner… she is just the inner support system that silently pushes you on, saying it’s going to be alright.

5 Things I’ve Learned In 2021

As per usual I like to do a reflection of my year. So much wonderful things have happened for me and yet it has also been tinged with loss, nothing is ever all one thing. The birth of Noah completed our family in April. Whereas December saw my Grandad depart from this world. Two extreme sides of the coin, both co-exist at all times – joy + pain.
And there has been so much and more in between.
2021 hasn’t been without its lessons…